How to Sleep with Tinnitus, a Rare Symptom of MSThis week, the sound of music returned. Not music anybody else can hear, and hardly musical, if you ask me. It's my tinnitus, and it comes and goes as it...Reactions0reactionsComments2 comments
Motherhood Is My One ConstantOn Friday, my Oldest son will celebrate his 13th birthday, which also means it's been that many years since I crossed into the wildly uncharted territory of motherhood (my personal...Reactions0reactionsComments4 comments
MS Turns Friends Into Strangers and Strangers Into FriendsThe multiple sclerosis community has some great sayings that we share amongst ourselves and others. Phrases such as “You don’t get MS until you get MS,” “I have MS but MS...Reactions0reactionsComments10 comments
The Hot and the Cold of It: How Temperature Changes Can Affect My MS BodyI’m not going to tell you what you should do about this. It’s not that I’m holding out on you, it’s just that I know you’ve read the official facts...Reactions0reactionsComments24 comments
What Are the Differences Between CIS, RRMS, SPMS, and PPMS?In 2013, the International Advisory Committee on Clinical Trials of MS defined four types of multiple sclerosis (MS): The classification and accurate descriptions are important for treatment decisions, as well...Reactions0reactionsComments3 comments
Migraine and MSPeople living with multiple sclerosis (MS) can face many symptoms like pain, fatigue, and mood changes. Some people with MS also have migraine attacks. Migraine and MS have some similarities...Reactions0reactionsComments2 comments
The Importance Of Routine And Familiar Places To My MSManaging my Multiple Sclerosis and its many varied symptoms is a constant battle and has been a long struggle for me. Through a lot of trial and error, I have...Reactions0reactionsComments23 comments
Unfair! MS Pain Causes Fatigue, Fatigue Amplifies MS PainWhat's a person with MS to do? For those who've had an MS diagnosis for a while, there's relief in knowing that specialists now mostly agree that MS does, in...Reactions0reactionsComments8 comments
Is It an MS Relapse or Pseudoexacerbation?Multiple sclerosis (MS) damages the nerves found in the brain, spinal cord, and optic nerve. This disrupts signals between the brain and the body, leading to a variety of symptoms...Reactions0reactionsComments7 comments
What To Do When You Overdo ItOne long, exhausting day... That’s all it takes to throw my life and health off track. When this happens it’s not even an exhaustion I can explain. And it doesn’t...Reactions0reactionsComments15 comments
How I Deal With MS StressStress comes in innumerous forms and can manifest itself in a multitude of ways, affecting each “victim” completely differently. Everyone deals with stress at some point in his or her...Reactions0reactionsComments5 comments
Does your specialist ask about your sleep health?Some interesting findings from recent research published in International Journal of MS Care (IBMSC) suggests that we might need to be more forthcoming about our sleep problems when we go...Reactions0reactionsComments4 comments
The Hurt and Loneliness of Living with Multiple SclerosisI’ve got loneliness on my mind and I’d like to, as the author Elizabeth Lesser says, break myself open. Please don’t confuse loneliness with feeling alone. They are two separate...Reactions0reactionsComments30 comments
Nocturnal Leg Cramps Can Ruin Your Sleep!I only have 2 pain-related symptoms of multiple sclerosis (MS): migraine and nocturnal leg cramps. I can usually nip the migraines in the bud with a large cup of strong...Reactions0reactionsComments5 comments
Fighting the MS ColdCatching a cold is no fun for anybody. But when you live with MS, it can really be disruptive. Just a few days ago, I succumbed to the common cold...Reactions0reactionsComments5 comments
There Is MS Information Everywhere, But How Should You Use It?One of the most common terms that we like to toss around regarding multiple sclerosis is that it’s a “snowflake” disease, meaning that we all tend to have different symptoms and...Reactions0reactionsComments11 comments
Practicing Self-Care on a BudgetWe’ve previously defined and described the importance of self-care, and have given examples of how you can practice it in your daily life. While some tasks are easier than others...Reactions0reactionsComments0 comments
Tired All the Time: Is It Sleepiness, or Is It Fatigue?Multiple sclerosis (MS) may be a “snowflake” disease with many differences from person to person, but one symptom that plagues virtually every person with MS is the feeling of being...Reactions0reactionsComments0 comments
Weather and Multiple Sclerosis - Cold & HotJanuary, my favorite time of the year. See, I grew up in Southern California which feels like every year gets just a little hotter. I mean, it was always warm...Reactions0reactionsComments12 comments
Open Letter for the Newly DiagnosedDear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS. I'm sure you are overwhelmed with this...Reactions0reactionsComments4 comments