Articles

The dictionary defines relaxation as "the state of being free from tension and anxiety." Typically, relaxation is lying around and doing whatever you love most just because you can. It...

Most of us probably know the frustration of wracking our brains for the word that was at the tip of our tongue a second ago. It's a pretty common occurrence...

Greetings all. It has been quite a while since I’ve written. Earnestly, I made several attempts to write. I held the pen in my hand praying for the content in my heart to...

If you’re like me and you’ve lived with multiple sclerosis for a bit, there is a good chance you’ve experienced the effects that hot weather can have on your symptoms...

Watch “Understanding Your MRI” now available on-demand! This past June, the Multiple Sclerosis Association of America (MSAA) teamed up with Jill Conway, MD, MA, MSCE to present a digital educational...

May was mental health awareness month and there were certainly lots of public service announcements aired on television and broadcast on the internet in various forms. But just because the month...

Recently, during a time when I could have benefitted from a little peace, I ironically happened upon the inspirational figure, Iyanla Vanzant's quote, "Stay in peace, not pieces." In short...

We were lucky enough to spend some time with Dr. Gretchen, a doctor of physical therapy and MS specialist! We asked her opinion about if it's possible, and even beneficial...

While some people will read this title and be a bit confused, I’m willing to bet that there's a good segment that will understand exactly what I’m talking about. The...

Medical care for chronic illness is challenging under the best circumstances. Doctor visits, multiple medicines, side effects, insurance woes, and daily symptoms pile up. These hardships are draining for anyone...

Let us put this part to rest...global warming is real. We, particularly in the West, are destroying our own planetary home. This is being done in numerous ways. Some of...

We could all use a little extra support when it comes to setting and accomplishing new goals! A good support system is especially crucial when living with MS and managing...

I am a pelvic floor physical therapist who treats men for sexual dysfunction. It is estimated that between 50-90% of men diagnosed with multiple sclerosis have some form of erectile...

You’ve just had your yearly MRI and there have been no changes, no new or larger lesions; however, you know your condition has worsened since your previous exam. What’s going...

How many of us have looked for some sort of manual, guide, or workbook for dealing with the day-to-day uncertainties of MS following diagnosis? I know I sure did. If...

It’s true and I know a good majority of you have thought the same thing. If we only knew then, what we know now, we would have acted sooner rather...

I've always loved music. I enjoy music and songs of almost every genre. Listening to music has always been a great source of comfort. It's something I enjoy doing, whatever...

“The key to success is often the ability to adapt.” – Confucius Adapt. Modify. Change your perspective. The MS community has no shortage of adaptations needed to get through a...

Editorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...

So many times in the community, our members express anger and dismay when loved ones or friends do not understand how this disease affects their bodies. Feeling accused of what...